How to Treat Erectile Dysfunction.


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Overcome Erectile Dysfunction Step 6 Version 2.jpg

  1. To find your pelvic floor, tighten the muscles you'd need to tighten to stop your urine flow.
  2. Tighten and release the muscle 8 times, then rest and do it 8 more times. Continue until you've done 3 or 4 sets of 8.
  3. Do Kegels every day at least once a day.


1 comment:

  1. mtom55953August 31, 2021 at 12:51 AM

    This website is a male specialist hospital in Korea. It is a place for solving male anxieties. It treats enlargement of the penis, operation of the undergrowth, and erectile dysfunction. 발기부전

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